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In Vi(tami)no veritas, Neutrophils

“Corona” used to be such a nice word, associated with kings and fairytales, gold and gems. Nowadays it is associated with doctors and horror stories, pills, and lung ventilators. Corona crisis is a troubling time, no doubt. However, where a shadow is, there is also light. The pandemic has given us a lot: starting from […]

Vegetable Chicken Soup

10 Home Remedies to Boost Immune System

With various infectious microorganisms roaming the place, you must keep your immune system strong enough to fight these invaders. There are many ways for you to boost your immune system. You may have heard of taking supplements, exercising, and carrying out other practices to get your immune system in the best state possible. However, in […]

Herbs That boost Immune System

10 Herbs That Boost Immune System

The immune system is widespread and complex, unlike other systems in your body. There are no distinct organs and tissues. Scientists do not even fully understand how the immune system operates and how we can fully utilize it to fight invading microorganisms. However, researchers have learned some things about the immune system so far. One […]

Drinks That Boost Immune System

10 Drinks That Can Boost Your Immune System Against Coronavirus and Flus

For several months now, one of the highest searched queries on search engines is how to boost the immune system. And we all know why. There’s a virus out there taking lives, and we all have to be safe from it. While drinks may not help you stay safe and avoid contracting the coronavirus, you […]

10 Ways To Boost Immunity Against Coronavirus(COVID19)

The coronavirus has not stopped spreading. For months now, almost everyone has had a mask over their faces, trying to avoid contracting the virus. But we know that just one slip up may lead to an infection. Sometimes you unknowingly remove your mask and someone around you coughs or sneezes. Other times, you touch contaminated […]

Lifestyle changes to boost your immune system

11 Necessary Lifestyle Changes To Boost Immune System

Getting a better immune system is necessary, especially in times like this when there’s a virus taking lives. While you may think you’re doing everything possible to stay healthy such as washing your hands and staying two feet away from people in crowded areas, there’s a lot more you can do to keep yourself safe. […]

Vitamin C

Vitamin C and Why do we need it?

A TRUE VITAL AMINE – Vitamin C, also known as Ascorbic acid, is the most famous, well-consumed of all vitamins. It is also the most sought-after health supplement worldwide, especially in the winters. Though we all are big Vitamin C admirers, do we know what it exactly is? Let’s see what it is? Common Flu and Vitamin […]

What is Immunity and Why you need to build it to fight against COVID

You have been hearing talks about the immune system for a long time especially now that coronavirus is spreading rapidly, but you barely understand what anyone is saying. They say “eat this and that, so your immune system will be able to fight against the virus, and you’ll survive the pandemic.” But, you don’t even […]