Vitamin C Vitamin C is a very powerful antioxidant. It has the ability to remove free radicals from the body and prevent oxidative stress on our tissues and organs. It is also involved in many cellular processes in the body. Vitamin C is involved in collagen synthesis which aids in wound healing as well as […]
Vitamin C, can it stop our brains from aging?
First, Let’s reiterate what vitamin C is… Vitamin C is a water soluble vitamin that can be found in food or taken as a supplement. Humans are unable to synthesize vitamin C and so we need it added to our diets in either the form of food or the form of a supplement. Vitamin C […]